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And pulling back from my own (relatively low-key) issues for a moment. Better Help Raises Its Series B To Focus On Employee Benefits…could e-counselling be the answer to the psychological health problems escalating amongst under-30s? With cuts to mental health services truly starting to bite, digitised therapy could be just the ticket for young adults who already filter almost every element of their lives– pals, work, sex, home entertainment– through a screen.

Not everyone is entirely persuaded that shifting mental health care online is the way forward. “You get to understand not just what it’s like to talk to the person, but how it feels to be in a room with them.

” I have actually carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s just not quite the very same thing. It’s really crucial that people who engage in it know that it’s a various experience from remaining in the room with somebody, speaking in person.”

Bbc

” In terms of accessibility, it’s a good start and certainly much better than absolutely nothing. It’ll ideally lead them to ultimately revealing up in the space.

In cases of mild depression, the NHS is now directing some clients towards online programs rather than in person counselling, a phenomenon that worries Dr Balick.