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And pulling back from my own (relatively low-key) issues for a moment. Better Help Stock Ticker…could e-counselling be the answer to the psychological health issues intensifying among under-30s? With cuts to psychological health services truly beginning to bite, digitised therapy could be just the ticket for young adults who already filter almost every aspect of their lives– buddies, work, sex, entertainment– through a screen.

Not everybody is completely encouraged that moving mental health care online is the method forward. “You get to know not only what it’s like to talk to the individual, but how it feels to be in a room with them.

” I’ve carried out some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s just not quite the same thing. It’s truly crucial that people who participate in it know that it’s a various experience from being in the space with someone, speaking face-to-face.”

Bbc

” In terms of availability, it’s a great start and definitely better than absolutely nothing. It’ll ideally lead them to ultimately showing up in the room.

In cases of mild depression, the NHS is now directing some patients towards online programs rather than face-to-face counselling, a phenomenon that concerns Dr Balick.