And pulling back from my own (relatively low-key) issues for a moment. Betterhelp Adwords…could e-counselling be the answer to the psychological health concerns escalating amongst under-30s? With cuts to mental health services really starting to bite, digitised therapy could be just the ticket for young people who currently filter almost every aspect of their lives– friends, work, sex, home entertainment– through a screen.
Not everybody is completely persuaded that shifting mental health care online is the way forward. “You get to understand not only what it’s like to talk to the person, however how it feels to be in a space with them.
” I have actually performed some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s simply not quite the same thing. It’s truly crucial that people who participate in it understand that it’s a various experience from remaining in the room with someone, speaking in person.”
” In terms of availability, it’s a good start and definitely better than absolutely nothing. It’ll ideally lead them to eventually showing up in the room.
In cases of mild depression, the NHS is now directing some clients towards online programmes rather than face-to-face counselling, a phenomenon that concerns Dr Balick.