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And drawing back from my own (fairly low-key) concerns for a moment. Betterhelp App Billing…could e-counselling be the answer to the psychological health issues intensifying among under-30s? With cuts to mental health services actually beginning to bite, digitised treatment could be simply the ticket for young adults who currently filter nearly every element of their lives– good friends, work, sex, entertainment– through a screen.

Not everyone is totally encouraged that moving mental health care online is the way forward. “You get to know not just what it’s like to talk to the individual, but how it feels to be in a room with them.

” I’ve carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of traditional counselling; it’s simply not quite the exact same thing. It’s actually essential that people who take part in it know that it’s a various experience from remaining in the room with somebody, speaking in person.”

Bbc

” In regards to ease of access, it’s a great start and absolutely better than nothing. It’ll ideally lead them to eventually showing up in the space. Nevertheless, if you’re dealing with relationship concerns, accessory problems, or much deeper problems, it’s much better to be in the space with someone. Skype and the web provides a range from your counsellor that might not be useful.”

In cases of mild depression, the NHS is now directing some patients towards online programmes instead of in person counselling, a phenomenon that concerns Dr Balick.