And pulling back from my own (relatively low-key) problems for a moment. Betterhelp Neutral Bay…could e-counselling be the answer to the psychological health issues escalating among under-30s? With cuts to psychological health services really beginning to bite, digitised treatment could be simply the ticket for young people who currently filter almost every element of their lives– pals, work, sex, entertainment– through a screen.
Not everybody is completely encouraged that moving psychological health care online is the method forward. “You get to understand not just what it’s like to talk to the individual, but how it feels to be in a space with them.
” I’ve carried out some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of conventional counselling; it’s just not quite the very same thing. It’s really essential that individuals who take part in it understand that it’s a various experience from remaining in the space with someone, speaking in person.”
” In terms of availability, it’s an excellent start and definitely much better than absolutely nothing. It’ll hopefully lead them to ultimately revealing up in the space.
In cases of mild depression, the NHS is now directing some patients towards online programmes instead of face-to-face counselling, a phenomenon that worries Dr Balick.