And pulling back from my own (fairly subtle) issues for a moment. Betterhelp Plans Therapy Plans…could e-counselling be the answer to the mental health problems escalating among under-30s? With cuts to mental health services truly beginning to bite, digitised treatment could be just the ticket for young people who already filter almost every aspect of their lives– pals, work, sex, entertainment– through a screen.
Not everybody is totally persuaded that moving mental health care online is the way forward. “For me, what works in treatment is when you fulfill someone in person, in the exact same space,” states London-based psychotherapist Sandra Tapie. “You get to know not only what it resembles to talk to the individual, but how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘good enough’, however it does not develop the nearness, the intimacy, that truly gets people to open up and explore things.”
” I have actually performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s just not quite the exact same thing. It’s truly essential that people who participate in it understand that it’s a various experience from being in the space with someone, speaking face-to-face.”
Bbc
” In terms of ease of access, it’s a good start and definitely better than nothing. It’ll ideally lead them to ultimately revealing up in the space.
In cases of mild depression, the NHS is now directing some clients towards online programmes instead of in person counselling, a phenomenon that worries Dr Balick.