And pulling back from my own (fairly low-key) concerns for a moment. Betterhelp Sex Therapist…could e-counselling be the answer to the mental health problems intensifying among under-30s? With cuts to psychological health services actually starting to bite, digitised treatment could be simply the ticket for young people who already filter nearly every element of their lives– buddies, work, sex, entertainment– through a screen.
Not everyone is completely encouraged that moving psychological healthcare online is the method forward. “For me, what operate in therapy is when you meet someone in person, in the same space,” states London-based psychotherapist Sandra Tapie. “You are familiar with not just what it’s like to talk to the person, however how it feels to be in a space with them. Utilizing Skype is the next best thing: it’s ‘sufficient’, but it does not produce the closeness, the intimacy, that truly gets people to open up and explore things.”
” I have actually performed some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s simply not quite the very same thing. It’s really essential that individuals who participate in it know that it’s a various experience from remaining in the space with somebody, speaking face-to-face.”
” In terms of accessibility, it’s an excellent start and definitely better than nothing. It’ll ideally lead them to eventually showing up in the space. Nevertheless, if you’re having problem with relationship problems, accessory problems, or much deeper problems, it’s better to be in the space with someone. Skype and the web uses a distance from your counsellor that might not be useful.”
In cases of mild depression, the NHS is now directing some patients towards online programs rather than face-to-face counselling, a phenomenon that concerns Dr Balick.