And pulling back from my own (relatively subtle) problems for a moment. Betterhelp Therapist Income…could e-counselling be the answer to the mental health concerns escalating among under-30s? With cuts to mental health services really beginning to bite, digitised treatment could be just the ticket for young adults who currently filter almost every element of their lives– pals, work, sex, entertainment– through a screen.
Not everyone is entirely persuaded that moving mental health care online is the way forward. “For me, what works in treatment is when you satisfy somebody face-to-face, in the very same space,” says London-based psychotherapist Sandra Tapie. “You learn more about not just what it resembles to speak to the person, but how it feels to be in a room with them. Utilizing Skype is the next best thing: it’s ‘good enough’, but it doesn’t create the closeness, the intimacy, that actually gets people to open up and check out things.”
” I have actually carried out some research study into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s simply not quite the same thing. It’s actually essential that individuals who participate in it understand that it’s a various experience from being in the room with someone, speaking face-to-face.”
” In regards to ease of access, it’s a good start and absolutely better than nothing. It’ll hopefully lead them to ultimately showing up in the space. If you’re struggling with relationship issues, attachment concerns, or deeper problems, it’s much better to be in the space with somebody. Skype and the internet uses a distance from your counsellor that may not be practical.”
In cases of mild depression, the NHS is now directing some clients towards online programmes instead of face-to-face counselling, a phenomenon that concerns Dr Balick.