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And pulling back from my own (reasonably low-key) concerns for a moment. Betterhelp Therapist Not Responding…could e-counselling be the answer to the psychological health concerns escalating among under-30s? With cuts to mental health services really starting to bite, digitised therapy could be just the ticket for young people who already filter nearly every element of their lives– good friends, work, sex, home entertainment– through a screen.

Not everyone is completely convinced that shifting psychological health care online is the method forward. “You get to understand not only what it’s like to talk to the individual, but how it feels to be in a room with them.

” I have actually performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s simply not quite the same thing. It’s truly essential that people who engage in it know that it’s a different experience from being in the room with somebody, speaking face-to-face.”

Bbc

” In terms of availability, it’s a good start and definitely better than nothing. It’ll hopefully lead them to eventually appearing in the space. However, if you’re having problem with relationship problems, accessory concerns, or deeper concerns, it’s better to be in the space with somebody. Skype and the web offers a range from your counsellor that may not be valuable.”

In cases of mild depression, the NHS is now directing some patients towards online programmes rather than face-to-face counselling, a phenomenon that concerns Dr Balick.