And drawing back from my own (reasonably low-key) concerns for a moment. Betterhelp Uk Prescription…could e-counselling be the answer to the mental health problems escalating among under-30s? With cuts to mental health services actually starting to bite, digitised treatment could be just the ticket for young adults who currently filter almost every aspect of their lives– buddies, work, sex, home entertainment– through a screen.
Not everyone is totally convinced that shifting mental health care online is the way forward. “You get to understand not just what it’s like to talk to the person, however how it feels to be in a space with them.
” I’ve performed some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s simply not quite the exact same thing. It’s actually crucial that individuals who take part in it know that it’s a different experience from remaining in the room with someone, speaking face-to-face.”
” In terms of accessibility, it’s a good start and absolutely better than nothing. It’ll hopefully lead them to ultimately showing up in the room. Nevertheless, if you’re fighting with relationship problems, attachment problems, or deeper problems, it’s better to be in the room with somebody. Skype and the web provides a distance from your counsellor that may not be handy.”
In cases of mild depression, the NHS is now directing some clients towards online programmes rather than face-to-face counselling, a phenomenon that worries Dr Balick.