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And pulling back from my own (relatively subtle) issues for a moment. Can You Work With A Psychologist On Betterhelp…could e-counselling be the answer to the psychological health concerns intensifying among under-30s? With cuts to mental health services really beginning to bite, digitised treatment could be just the ticket for young people who currently filter nearly every aspect of their lives– buddies, work, sex, home entertainment– through a screen.

Not everybody is totally encouraged that shifting psychological health care online is the way forward. “You get to know not only what it’s like to talk to the individual, but how it feels to be in a room with them.

” I’ve performed some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of traditional counselling; it’s simply not quite the very same thing. It’s actually important that people who engage in it understand that it’s a various experience from remaining in the room with somebody, speaking in person.”

Bbc

” In terms of availability, it’s a great start and absolutely much better than absolutely nothing. It’ll hopefully lead them to eventually showing up in the room.

In cases of mild depression, the NHS is now directing some patients towards online programmes rather than face-to-face counselling, a phenomenon that concerns Dr Balick.