Cyber Counselling And Online Counselling – Get Started Today

 

And pulling back from my own (fairly low-key) issues for a moment. Cyber Counselling And Online Counselling…could e-counselling be the answer to the mental health issues escalating among under-30s? With cuts to mental health services actually beginning to bite, digitised therapy could be simply the ticket for young adults who currently filter nearly every element of their lives– pals, work, sex, home entertainment– through a screen.

Not everyone is entirely convinced that shifting psychological health care online is the way forward. “You get to understand not only what it’s like to talk to the person, however how it feels to be in a room with them.

” I have actually performed some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s simply not quite the very same thing. It’s truly important that individuals who participate in it understand that it’s a different experience from being in the room with somebody, speaking face-to-face.”

Bbc

” In regards to availability, it’s a good start and absolutely better than nothing. It’ll ideally lead them to eventually appearing in the space. If you’re struggling with relationship issues, attachment problems, or deeper issues, it’s better to be in the space with somebody. Skype and the web offers a range from your counsellor that might not be valuable.”

In cases of mild depression, the NHS is now directing some patients towards online programs instead of in person counselling, a phenomenon that concerns Dr Balick.