And drawing back from my own (reasonably low-key) issues for a moment. How Do I Become A Betterhelp Therapist…could e-counselling be the answer to the psychological health concerns intensifying amongst under-30s? With cuts to mental health services really beginning to bite, digitised therapy could be just the ticket for young adults who already filter almost every element of their lives– good friends, work, sex, entertainment– through a screen.
Not everyone is completely persuaded that shifting mental health care online is the way forward. “You get to know not just what it’s like to talk to the individual, but how it feels to be in a room with them.
” I’ve performed some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s simply not quite the very same thing. It’s truly important that individuals who take part in it understand that it’s a various experience from being in the space with someone, speaking face-to-face.”
” In terms of availability, it’s a great start and certainly better than absolutely nothing. It’ll hopefully lead them to eventually revealing up in the room.
In cases of mild depression, the NHS is now directing some clients towards online programmes instead of face-to-face counselling, a phenomenon that concerns Dr Balick.