And pulling back from my own (fairly low-key) concerns for a moment. How Much Money Did Betterhelp Raise…could e-counselling be the answer to the psychological health issues escalating among under-30s? With cuts to psychological health services actually beginning to bite, digitised therapy could be just the ticket for young people who currently filter nearly every aspect of their lives– buddies, work, sex, home entertainment– through a screen.
Not everyone is completely persuaded that shifting mental health care online is the method forward. “For me, what works in treatment is when you satisfy somebody in person, in the exact same room,” says London-based psychotherapist Sandra Tapie. “You are familiar with not only what it’s like to talk to the person, but how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘good enough’, but it doesn’t create the nearness, the intimacy, that truly gets individuals to open and check out things.”
” I’ve performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s simply not quite the exact same thing. It’s truly important that individuals who take part in it are aware that it’s a different experience from being in the room with someone, speaking face-to-face.”
” In terms of accessibility, it’s a great start and definitely better than absolutely nothing. It’ll hopefully lead them to eventually showing up in the room.
In cases of mild depression, the NHS is now directing some clients towards online programs instead of face-to-face counselling, a phenomenon that concerns Dr Balick.