And drawing back from my own (relatively subtle) concerns for a moment. Online Counselling Rates Canada…could e-counselling be the answer to the mental health problems escalating amongst under-30s? With cuts to mental health services truly beginning to bite, digitised treatment could be just the ticket for young adults who already filter nearly every element of their lives– pals, work, sex, home entertainment– through a screen.
Not everybody is totally persuaded that moving mental health care online is the method forward. “You get to know not only what it’s like to talk to the individual, however how it feels to be in a room with them.
” I have actually carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s simply not quite the exact same thing. It’s truly important that people who engage in it understand that it’s a various experience from being in the space with somebody, speaking face-to-face.”
” In terms of availability, it’s a great start and certainly better than nothing. It’ll hopefully lead them to eventually showing up in the room. However, if you’re fighting with relationship problems, attachment problems, or deeper concerns, it’s better to be in the space with somebody. Skype and the web provides a distance from your counsellor that may not be helpful.”
In cases of mild depression, the NHS is now directing some clients towards online programs rather than in person counselling, a phenomenon that concerns Dr Balick.