And pulling back from my own (reasonably subtle) problems for a moment. What Its Like Working For Betterhelp…could e-counselling be the answer to the mental health problems intensifying amongst under-30s? With cuts to psychological health services really beginning to bite, digitised treatment could be just the ticket for young people who already filter almost every aspect of their lives– pals, work, sex, home entertainment– through a screen.
Not everybody is completely persuaded that moving psychological health care online is the method forward. “For me, what works in treatment is when you fulfill somebody in person, in the same room,” states London-based psychotherapist Sandra Tapie. “You get to know not just what it’s like to talk to the person, however how it feels to be in a room with them. Utilizing Skype is the next best thing: it’s ‘sufficient’, however it does not develop the nearness, the intimacy, that truly gets individuals to open and explore things.”
” I’ve carried out some research study into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of conventional counselling; it’s just not quite the very same thing. It’s actually essential that individuals who take part in it understand that it’s a different experience from being in the space with somebody, speaking in person.”
” In regards to accessibility, it’s a great start and absolutely better than nothing. It’ll hopefully lead them to eventually appearing in the space. Nevertheless, if you’re struggling with relationship problems, accessory issues, or much deeper issues, it’s better to be in the space with somebody. Skype and the internet provides a distance from your counsellor that may not be practical.”
In cases of mild depression, the NHS is now directing some patients towards online programmes rather than in person counselling, a phenomenon that worries Dr Balick.